28 June 2011

Under the Sea - Sculling Brace Practice

Under the sea
Under the sea
Darling it's better
Down where it's wetter
Take it from me
Up on the shore they work all day
Out in the sun they slave away
While we devotin'
Full time to floatin'
Under the sea
Alan Menken & Howard Ashman
Upside down_1_c
I totally agree with Menken and Ashman - 'Darling its better, down where its wetter'.
Sculling brace; submerged meditation; devotin' time to floatin', no matter what you call it, planned time spent underwater in my kayak is rewarding. Following Warren Williamson's advice, I fall into the water, let myself sink and come up on the other side and slowly repeat it from side to side.
hitting the water_c
To improve I practice in all conditions.Of course the objective is to gain skills to use in challenging situations but I also find this activity very relaxing.