Feb 2009
After a frustrating morning repeatedly failing my roll, I decided to hit the pool with the video camera to try and discover the problem. Having footage of myself helps me to identify what I am doing right and what I need to change. These low res images taken from the video are to demonstrate what I mean. Looking at them I can see exactly what I am doing, not just what I think I'm doing. Filming yourself is an invaluable tool, give it a try!
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